Lifestyle Archive (December 2008)

Know Your Limits

02 December 2008

Did you know that a 250ml glass of wine or a pint of beer can contain about the same number of calories as a sausage roll? Do you know how your drinking habits are affecting your health and fitness? This month Harpers is linking up with the Government's Know Your Limits campaign to help you understand how much you are really drinking, and offer help to stay within your limits.