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Know Your Limits

02 December 2008

Did you know that a 250ml glass of wine or a pint of beer can contain about the same number of calories as a sausage roll? Do you know how your drinking habits are affecting your health and fitness? This month Harpers is linking up with the Government's Know Your Limits campaign to help you understand how much you are really drinking, and offer help to stay within your limits.

Beat the Balti bulge with Harpers this National Curry Week

21 November 2008

People in Britain certainly do not need an excuse to get stuck into a curry at the weekend. It is estimated that 3.5 million curries are eaten each week and a staggering £2.8 billion is spent each year on Indian food each year.

Leisure Connection in winning ways

18 November 2008

Leisure Connection has scooped two national industry awards, beating off fierce competition along the way.

Energise away those Christmas empties

09 November 2008

This Christmas, Harpers Fitness the public access and community health and fitness brand is encouraging more people to sit up and take notice of what's going into their recycling box in a bid to beat the bulge.

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